Henrik Johansson 8009m row
8,009m
Meters
31:37.9
Time
1:58.4
Pace
537
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 0 |
August 10, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 8,009m | 1:58.4 | 210 | 1024 | 23 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 23 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 23 |
| 0:03.1 | 8,009m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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