Henrik Johansson 8x0:40/0:20r row

1,538m

Meters

5:20.0

Time

1:44.0

Pace

118

Calories

Rest Distance271m
Rest Time2:40.0
Overall Distance1,809m
Overall Time8:00.0
Average Watts311
Calories Per Hour1369
Stroke Rate35
Stroke Count187
Drag Factor132

September 17, 2023 18:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,538m 1:44.0 311 1369 35
0:40.0 187m 1:46.9 286 1284 47
0:40.0 191m 1:44.7 305 1349 32
0:40.0 192m 1:44.1 310 1365 41
0:40.0 191m 1:44.7 305 1349 29
0:40.0 192m 1:44.1 310 1365 30
0:40.0 192m 1:44.1 310 1365 29
0:40.0 194m 1:43.0 319 1399 32
0:40.0 200m 1:40.0 350 1504 44
r271m

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