Henrik Johansson 299m row
299m
Meters
2:43.2
Time
4:32.9
Pace
25
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 43 |
| Stroke Count | 41 |
| Drag Factor | 168 |
September 20, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 299m | 4:32.9 | 17 | 359 | 43 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 54 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 46 |
| 0:21.3 | 299m | 1:47.5 | 281 | 1267 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.