Henrik Johansson 253m row
253m
Meters
2:05.8
Time
4:08.6
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 180 |
September 20, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 253m | 4:08.6 | 23 | 378 | 33 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:12.4 | 253m | 1:56.9 | 219 | 1052 | 19 |
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Workout Graph
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