Henrik Johansson 315m row
315m
Meters
2:59.3
Time
4:44.6
Pace
26
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 0 |
September 20, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 315m | 4:44.6 | 15 | 352 | 37 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:05.3 | 315m | 2:56.6 | 63 | 518 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.