Henrik Johansson 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 123 |
October 02, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
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Workout Graph
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