Henrik Johansson 3x500m/2:00r row
1,500m
Meters
5:18.2
Time
1:46.0
Pace
115
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,706m |
| Overall Time | 11:18.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 126 |
October 03, 2023 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,500m | 1:46.0 | 293 | 1309 | 31 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 37 | |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.