Henrik Johansson 16:00 row

4,006m

Meters

16:00.2

Time

1:59.8

Pace

266

Calories

Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count349
Drag Factor126

October 03, 2023 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.2 4,006m 1:59.8 203 999 22
5:00.0 1,185m 2:06.5 173 893 21
10:00.0 1,233m 2:01.6 194 969 21
15:00.0 1,306m 1:54.8 231 1095 23
16:00.2 283m 1:46.3 291 1301 26

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Workout Graph

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