Henrik Johansson 3x500m/2:00r row

1,500m

Meters

5:17.5

Time

1:45.8

Pace

114

Calories

Rest Distance195m
Rest Time6:00.0
Overall Distance1,695m
Overall Time11:17.5
Average Watts295
Calories Per Hour1316
Stroke Rate32
Stroke Count170
Drag Factor100

October 04, 2023 18:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:17.5 1,500m 1:45.8 295 1316 32
1:46.4 500m 1:46.4 291 1300 33
1:47.6 500m 1:47.6 281 1266 34
1:43.5 500m 1:43.5 316 1386 30
r195m

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