Henrik Johansson 15:04 row
3,452m
Meters
15:04.9
Time
2:11.0
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 109 |
October 07, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,452m | 2:11.0 | 155 | 834 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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