Henrik Johansson 3x2000m/5:00r row
6,000m
Meters
22:28.3
Time
1:52.3
Pace
429
Calories
| Rest Distance | 497m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,497m |
| Overall Time | 37:28.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 132 |
October 12, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 6,000m | 1:52.3 | 247 | 1149 | 26 | |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 | |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 | |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | |
| r497m |
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Workout Graph
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