Henrik Johansson 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 114 |
October 25, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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