Henrik Johansson 30:00 row
6,988m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 97 |
November 01, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 23 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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