Henrik Johansson 40:00 row
9,208m
Meters
40:00.0
Time
2:10.3
Pace
562
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 112 |
November 04, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,208m | 2:10.3 | 158 | 844 | 22 |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 23 |
| 16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 23 |
| 24:00.0 | 1,851m | 2:09.6 | 161 | 852 | 22 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 21 |
| 40:00.0 | 1,853m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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