Henrik Johansson 2x5:00/1:00r row

2,440m

Meters

10:00.0

Time

2:02.9

Pace

157

Calories

Rest Distance57m
Rest Time2:00.0
Overall Distance2,497m
Overall Time12:00.0
Average Watts188
Calories Per Hour948
Stroke Rate21
Stroke Count216
Drag Factor112

November 04, 2023 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,440m 2:02.9 188 948 21
5:00.0 1,207m 2:04.2 182 927 22
5:00.0 1,232m 2:01.7 194 967 21
r57m

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