Henrik Johansson 5004m row
5,004m
Meters
19:49.9
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 123 |
November 30, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,004m | 1:58.8 | 208 | 1016 | 24 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:58.4 | 5,004m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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