Henrik Johansson 30:01 row
7,101
Meters
30:01.7
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
January 02, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,101 | 2:06.8 | 171 | 889 | 443 | 20 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 20 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 20 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 20 |
| 30:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.