Henrik Johansson 30:03 row
6,991m
Meters
30:03.2
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 118 |
January 05, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,991m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 20 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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