Henrik Johansson 40:00 row
9,587m
Meters
40:00.0
Time
2:05.1
Pace
606
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 111 |
January 09, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,587m | 2:05.1 | 178 | 914 | 22 |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 22 |
| 16:00.0 | 1,893m | 2:06.7 | 172 | 891 | 23 |
| 24:00.0 | 1,932m | 2:04.2 | 183 | 928 | 22 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 22 |
| 40:00.0 | 1,939m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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