Henrik Johansson 12000m row
12,000m
Meters
50:31.9
Time
2:06.3
Pace
754
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 111 |
January 13, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.9 | 12,000m | 2:06.3 | 174 | 897 | 23 |
| 10:16.8 | 2,400m | 2:08.5 | 165 | 867 | 24 |
| 10:09.7 | 4,800m | 2:07.0 | 171 | 887 | 24 |
| 10:06.4 | 7,200m | 2:06.3 | 174 | 897 | 22 |
| 10:01.8 | 9,600m | 2:05.3 | 178 | 911 | 23 |
| 9:57.2 | 12,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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