Henrik Johansson 2x500m/2:00r row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,168m |
| Overall Time | 7:32.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 124 |
January 14, 2024 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 27 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
| r168m |
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Workout Graph
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