Henrik Johansson v1000m/3:30r...1 row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
75
Calories
Rest Distance | 12m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 1,012m |
Overall Time | 7:09.8 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 26 |
Stroke Count | 96 |
Drag Factor | 133 |
January 20, 2024 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
r: 3:30 | 12m | |||||
r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.