Henrik Johansson 524m row
524m
Meters
2:02.3
Time
1:56.6
Pace
39
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 128 |
January 23, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 524m | 1:56.6 | 220 | 1057 | 28 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 34 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 27 |
| 0:27.6 | 524m | 1:51.2 | 254 | 1173 | 24 |
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Workout Graph
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