Henrik Johansson 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
70
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
January 31, 2024 20:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 29 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
Myllynummi 1000m