Henrik Johansson 40:00 row
9,323m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 113 |
February 02, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,323m | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 22 |
| 16:00.0 | 1,870m | 2:08.3 | 166 | 869 | 23 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 22 |
| 32:00.0 | 1,887m | 2:07.1 | 170 | 885 | 23 |
| 40:00.0 | 1,881m | 2:07.5 | 169 | 879 | 24 |
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Workout Graph
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