Henrik Johansson 10x200m/1:00r row
2,000m
Meters
6:47.2
Time
1:41.8
Pace
159
Calories
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,531m |
| Overall Time | 16:47.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 120 |
February 27, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 2,000m | 1:41.8 | 332 | 1441 | 32 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 30 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 31 | |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 | |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 42 | |
| r1,531m |
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Workout Graph
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