Henrik Johansson 3009m row
3,009m
Meters
11:47.9
Time
1:57.6
Pace
203
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 127 |
February 28, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,009m | 1:57.6 | 215 | 1040 | 24 |
| 4:42.5 | 1,200m | 1:57.7 | 215 | 1038 | 25 |
| 4:42.8 | 2,400m | 1:57.8 | 214 | 1036 | 24 |
| 2:22.7 | 3,009m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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