Henrik Johansson 2x500m/2:00r row
1,000m
Meters
3:32.5
Time
1:46.2
Pace
76
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,712m |
| Overall Time | 7:32.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 121 |
March 06, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 31 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 29 | |
| r712m |
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Workout Graph
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