Henrik Johansson 1:00:00 row

14,110m

Meters

1:00:00.0

Time

2:07.5

Pace

878

Calories

Average Watts169
Calories Per Hour880
Stroke Rate17
Stroke Count1061
Drag Factor121

March 18, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Överraskande hur bra jag kunde hålla hyfsad fart med låg rytm (17 spm).

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,110m 2:07.5 169 880 17
12:00.0 2,816m 2:07.8 168 876 17
24:00.0 2,799m 2:08.6 165 866 18
36:00.0 2,826m 2:07.3 169 882 18
48:00.0 2,817m 2:07.7 168 877 18
1:00:00.0 2,853m 2:06.1 174 899 18

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Workout Graph

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