Henrik Johansson 13x1:00/1:00r row
3,767m
Meters
13:00.0
Time
1:43.5
Pace
294
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,747m |
| Overall Time | 26:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 128 |
April 04, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,767m | 1:43.5 | 315 | 1385 | 28 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 25 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 25 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | |
| r980m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.