Henrik Johansson 40:02 row
9,167m
Meters
40:02.0
Time
2:11.0
Pace
552
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 111 |
April 07, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.0 | 9,167m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 40:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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