Henrik Johansson 40:00 row
9,640
Meters
40:00.0
Time
2:04.4
Pace
614
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 112 |
April 10, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,640 | 2:04.4 | 181 | 924 | 614 | 22 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 117 | 25 |
| 16:00.0 | 1,925 | 2:04.6 | 181 | 921 | 122 | 24 |
| 24:00.0 | 1,932 | 2:04.2 | 183 | 928 | 123 | 22 |
| 32:00.0 | 1,911 | 2:05.5 | 177 | 908 | 121 | 20 |
| 40:00.0 | 1,989 | 2:00.6 | 199 | 985 | 131 | 22 |
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Workout Graph
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