Henrik Johansson 30:01 row

7,506m

Meters

30:01.9

Time

2:00.0

Pace

498

Calories

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count619
Drag Factor116

April 23, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.9 7,506m 2:00.0 202 996 20
12:00.0 2,947m 2:02.1 192 960 20
24:00.0 3,017m 1:59.3 206 1009 20
30:01.9 1,543m 1:57.2 217 1046 21

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Workout Graph

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