Henrik Johansson 40:00 row
9,611
Meters
40:00.0
Time
2:04.8
Pace
611
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 110 |
June 01, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,611 | 2:04.8 | 180 | 918 | 611 | 20 |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 118 | 21 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 897 | 119 | 20 |
| 24:00.0 | 1,904 | 2:06.0 | 175 | 901 | 120 | 19 |
| 32:00.0 | 1,923 | 2:04.8 | 180 | 919 | 122 | 19 |
| 40:00.0 | 1,996 | 2:00.2 | 201 | 992 | 132 | 21 |
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Workout Graph
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