Henrik Johansson 20:03 row

4,575m

Meters

20:03.0

Time

2:11.4

Pace

276

Calories

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count416
Drag Factor109

June 04, 2024 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.0 4,575m 2:11.4 154 830 21
5:00.0 1,133m 2:12.3 151 819 21
10:00.0 1,143m 2:11.2 155 832 21
15:00.0 1,143m 2:11.2 155 832 21
20:00.0 1,149m 2:10.5 157 841 21
20:03.0 9m 2:46.6 76 560 0

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Workout Graph

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