Henrik Johansson 10x0:30/0:30r row

1,445m

Meters

5:00.0

Time

1:43.8

Pace

111

Calories

Rest Distance692m
Rest Time5:00.0
Overall Distance2,137m
Overall Time10:00.0
Average Watts313
Calories Per Hour1376
Stroke Rate29
Stroke Count149
Drag Factor140

June 04, 2024 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,445m 1:43.8 313 1376 29
0:30.0 143m 1:44.8 303 1343 32
0:30.0 142m 1:45.6 297 1321 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 144m 1:44.1 310 1365 30
0:30.0 144m 1:44.1 310 1365 28
0:30.0 145m 1:43.4 316 1388 30
0:30.0 144m 1:44.1 310 1365 28
0:30.0 145m 1:43.4 316 1388 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 151m 1:39.3 357 1528 34
r692m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.