Henrik Johansson 40:00 row
9,228m
Meters
40:00.0
Time
2:10.0
Pace
568
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 108 |
August 07, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,228m | 2:10.0 | 159 | 847 | 20 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 20 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 1,853m | 2:09.5 | 161 | 854 | 20 |
| 32:00.0 | 1,861m | 2:08.9 | 163 | 861 | 21 |
| 40:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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