Henrik Johansson 30:00 row

7,057m

Meters

30:00.0

Time

2:07.5

Pace

438

Calories

Average Watts169
Calories Per Hour880
Stroke Rate20
Stroke Count595
Drag Factor110

August 11, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,057m 2:07.5 169 880 20
6:00.0 1,394m 2:09.1 163 859 20
12:00.0 1,406m 2:08.0 167 874 20
18:00.0 1,411m 2:07.5 169 880 20
24:00.0 1,414m 2:07.2 170 883 20
30:00.0 1,432m 2:05.6 176 906 20

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Workout Graph

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