Henrik Johansson 15:03 row
3,344m
Meters
15:03.8
Time
2:15.1
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 100 |
August 21, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,344m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 15:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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