Henrik Johansson 40:00 row
9,607
Meters
40:00.0
Time
2:04.9
Pace
610
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 98 |
August 22, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,607 | 2:04.9 | 180 | 915 | 610 | 25 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 885 | 118 | 25 |
| 16:00.0 | 1,906 | 2:05.9 | 175 | 900 | 120 | 25 |
| 24:00.0 | 1,912 | 2:05.5 | 177 | 907 | 121 | 25 |
| 32:00.0 | 1,916 | 2:05.2 | 178 | 907 | 121 | 25 |
| 40:00.0 | 1,984 | 2:00.9 | 198 | 975 | 130 | 25 |
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Workout Graph
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