Henrik Johansson 30:00 row

7,258m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts184
Calories Per Hour931
Stroke Rate21
Stroke Count644
Drag Factor110

October 16, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,258m 2:04.0 184 931 21
6:00.0 1,416m 2:07.1 170 886 21
12:00.0 1,433m 2:05.6 177 907 21
18:00.0 1,447m 2:04.3 182 925 22
24:00.0 1,458m 2:03.4 186 940 22
30:00.0 1,503m 1:59.7 204 1001 22

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Workout Graph

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