Henrik Johansson 2x25:00/1:00r row
11,365m
Meters
50:00.0
Time
2:11.9
Pace
686
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,410m |
| Overall Time | 52:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 103 |
October 21, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,365m | 2:11.9 | 152 | 823 | 19 | |
| 25:00.0 | 5,683m | 2:11.9 | 152 | 824 | 20 | |
| 25:00.0 | 5,683m | 2:11.9 | 152 | 824 | 19 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.