Henrik Johansson 20:04 row
4,515m
Meters
20:04.1
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 103 |
October 26, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,515m | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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