Henrik Johansson 20:04 row
4,358
Meters
20:04.0
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 104 |
November 02, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,358 | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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