Henrik Johansson 20:02 row
4,591
Meters
20:02.1
Time
2:10.9
Pace
280
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 123 |
November 02, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,591 | 2:10.9 | 156 | 836 | 280 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 20:02.0 | 1,094 | 2:18.0 | 133 | 758 | 63 | 22 |
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