Henrik Johansson v20:00/1:00r...3 row
13,432
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,474 |
| Overall Time | 1:02:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
November 04, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,432 | 2:14.0 | 145 | 800 | 19 | |
| 20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 19 | |
| r: 1:00 | 9 | |||||
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 19 | |
| r: 1:00 | 33 | |||||
| 20:00.0 | 4,479 | 2:13.9 | 146 | 801 | 19 | |
| r42 |
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Workout Graph
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