Henrik Johansson 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 124 |
November 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 19 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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