Henrik Johansson v20:00/1:00r...3 row
13,653m
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,721m |
| Overall Time | 1:02:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 107 |
November 19, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,653m | 2:11.8 | 153 | 825 | 19 | |
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 19 | |
| r: 1:00 | 47m | |||||
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 19 | |
| r: 1:00 | 21m | |||||
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 19 | |
| r68m |
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Workout Graph
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