Henrik Johansson 40:00 row
9,261m
Meters
40:00.0
Time
2:09.5
Pace
567
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 114 |
November 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,261m | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 1,837m | 2:10.6 | 157 | 840 | 19 |
| 16:00.0 | 1,839m | 2:10.5 | 157 | 841 | 19 |
| 24:00.0 | 1,853m | 2:09.5 | 161 | 854 | 19 |
| 32:00.0 | 1,857m | 2:09.2 | 162 | 857 | 19 |
| 40:00.0 | 1,875m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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