Henrik Johansson 1000m row
1,000
Meters
3:26.5
Time
1:43.2
Pace
76
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 129 |
November 29, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1324 | 76 | 29 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 29 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 29 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 29 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1307 | 15 | 31 |
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Workout Graph
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